I can help you through many of the challenges that people face at home, at work and in life. As a Master of Positive Psychology (MAPP) and Psychotherapist near downtown Toronto, my approach to therapy is to help you to build positive life skills to address and help you to resolve relationship and personal life challenges.

I am one of a rare number of Canadian psychotherapists holding a Master’s Degree in Applied Positive Psychology (MAPP) studying under Dr. Martin Seligman at the University of Pennsylvania in Philadelphia. I am also experienced in a range of therapeutic approaches that have been shown to make a difference in everyday life. These include Positive Psychotherapy, CBT (Cognitive Behavioral Therapy), DBT ( Dialectical Behavior Therapy – a mindfulness based practice), and Gestalt/EFT (Emotionally Focussed Therapy). I am a graduate of the Gestalt Institute of Toronto; the program - unlike a two-year master's degree - involves five years of intensive training, personal development and work with therapy clients. I am a member of the College of Registered Psychotherapists of Ontario (CRPO). I am committed to the highest ethical standards and an ongoing regimen of professional development.